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Why Indian Spices Are Good For Your Health?

One of the commonly used ingredient Cardamom is widely used for the preparation of herbal medicine for indigestion and flatulence. Also, one the famous use of this ingredient is as a breath and tooth cleaner. These Cardamom seeds are also used for colic and disorders of head. Further, medical researches show that cinnamon seeds are also very good for curing hazardous diseases particularly in cases of  asthma, insomnia, cancer, diarrhea, fever, heart problems and arthritis. Furthermore, the intense heat of cayenne pepper is produced by its high concentration of capsaicin which is well accepted in numerous clinical researches as an effective pain reliever, digestive and anti ulcer aid and also for its cardiovascular benefits. Also, this capsaicin compound found in cayenne has the capacity to lower temperature of the human body. Not to forget the most widely used Indian spices Turmeric works as an anti-inflammatory agent in the curing of bruises, chest pain, jaundice, toothache etc. It is also popularly used by Indian women for getting from various skin related problems.

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